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Why You Might Be Leaking Urine Into Your Underwear (And What You Can Do About It)

Research shows that light bladder leakage (LBL) is commonly linked to factors like pregnancy and childbirth, which can strain or weaken the pelvic floor muscles; perimenopause and menopause, when declining oestrogen causes the tissues in the urinary tract to thin and lose elasticity; and lifestyle triggers such as high-impact exercise or chronic constipation. Stress incontinence—leaks during coughing, sneezing, or movement—is typical during hormonal shifts, and Australian Physiotherapy Association data notes that around 1 in 3 women experience leaks during exercise. These physical and hormonal factors often intersect, making LBL a multi-causal, but highly manageable, experience.

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New to Absorbent Lingerie? Start Here.

Curious about absorbent lingerie but not sure where to start? From period protection to light bladder leaks, Wicks guides you gently into the world of soft, supportive, and oh-so-practical underwear that moves with you.

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How to Choose the Right Absorbency Level for You

From the heaviest flow days to those moments you just want to feel fresh, Wicks offers absorbent lingerie tailored to your real-life leaks. Our four absorbency levels are designed to meet you where you are—whether that’s postpartum, perimenopause, or just Monday.

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